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Smart, daily habits are all you need.
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Welcome To Fit Family Bootcamp

with Rachel & Mike Wallace


Hi, I’m Rachel.  Above all else, I am a wife and mom.  I love the sound of those words (except when the latter is expressed with screaming, whining, or first-world problem crying…then, not so much).  The voices and hearts that fill the four walls of “The W,” as we call our home, are my purpose in life (or so Pinterest tells me).

I am also a Fit Family Coach, meaning that I work my booty off for you to build healthy habits that will serve you and your family well.  Because let’s face it, you’ve got a laundry list of what’s not serving you well.  And that crew of yours? Yeah, they’re not helping…that’s why you’re here, silly.  I am a part of the Beachbody family because our fitness programs and nutrition tools WORK, simple as that.  If you’ve got time for stuff that doesn’t work, rock on.  But if you’re all about efficiency, reality, and results, then you’re ready for Fit Family Bootcamp.

If it doesn't Challenge you...
It doesn't Change you!

Recent News

You Have a @#*%ing Ferrari in Your Garage!

by: Rachel Wallace

Ferrari and Porsche Garage

How to See Past Your Excuses You heard me. Ferrari. You have a freaking FERR.AR.I. in your freaking garage. Why in the world are you just letting it sit there?? (Pause.)  (Nothing.)  (Silence.) What the heck am I talking about,... Continue Reading

Veggie Burgers

by: Rachel Wallace

Karma Chow Cook Book

Even veggie-phobes admit these meatless patties are delish! Hearty, flavorful, and a satisfying texture make these veggie burgers the go-to recipe in my house. Great on a bun with all the fixin’s, or plain and undressed straight from your fork,... Continue Reading

Lemon Bar Shakeology

by: Rachel Wallace


You know me, I’m an absolute SUCKER for lemon. Desserts that make my top 5 favorites include lemon bars and lemon meringue pie. And there’s a lemon drop martini when I splurge on a cocktail. Love some lemon on grilled fish. Lemon... Continue Reading

Tuna Salad – 21 Day Fix

by: Rachel Wallace

Fixate Tuna_3

Tuna salad, it’s one of those things you either love or hate. Not really much middle ground with tuna. Am I right, or am I right? If tuna salad isn’t for you, no hurt feelings. Maybe this quinoa black bean... Continue Reading

Roasted Vegetable Soup

by: Rachel Wallace

Roasted Vegetable Soup Image

This hearty soup is crazy-good for you! I love how our Fixate Roasted Vegetable Soup gives you THREE servings of vegetables in a one-and-a-half cup serving. Wow! Of course, it is low in calories, but big on taste and nutrition.... Continue Reading

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